Air Force PT Test - USAF PT Calculator 2.0.12

The Air Force PT Test App is a valuable tool for USAF service members seeking a convenient and efficient solution to calculate fitness test scores. It is specifically designed to support the Air Force Fitness Program, which evaluates the fitness levels of service members based on aerobic capacity, body composition, push-ups, and sit-ups.

The Aerobic Fitness test involves a timed one and a-half mile run. For males aged 17 to 25, scoring ranges from zero for completing the run in 21:30 or more to 50 points for completing it in under 9:36.

The Body Composition test, also known as the tape test, calculates scores by measuring abdominal circumference and comparing it to a body composition point chart. A 17 to 25 year old male with a 36-inch waist would receive a score of 22.20 in this category.

To accurately measure abdominal circumference, position the measuring tape horizontally around the abdomen at the upper hipbone level. Ensure the tape is snug but not compressing the skin, and parallel to the floor before taking measurements.

The Push-Up test measures how many push-ups can be completed within one minute. For males aged 17 to 25, scoring ranges from zero for performing less than 8 push-ups to 10 points for completing 62 or more.

The Crunches, or Sit-Ups, test assesses performance based on the number of repetitions completed within one minute. For males aged 17 to 25, scoring ranges from zero for completing fewer than 27 crunches to 10 points for completing 55 or more.

In addition to these main tests, the Air Force PT Test App also provides comprehensive support for alternative cardio events, elevation adjustments, and exceptions. If you are unable to do the run, you can quickly view the requirements for passing alternative cardio events. Furthermore, the app offers a convenient feature for logging your PT/BCA scores and visualizing your progress with graphs.

However, it is important to note that while the app strives to align with official USAF standards, it is not an official tool. Therefore, it is advisable to consult an updated AFI (Air Force Instruction) whenever there is uncertainty or doubt.